In addition to my training as a psychotherapist, I have a strong background in holistic methods of healing and a deep understanding of integrative approaches to health and well-being. I bring experience working with individuals facing both new and chronic health conditions, and I understand the emotional, physical, and psychological complexities that can arise in the healing process.

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I support clients in exploring healing paths that feel aligned and sustainable. Whether you're navigating conventional medicine, exploring alternative therapies, or combining both, I offer a grounded and nonjudgmental space to support your journey.

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I also recognize that the integrative world, while full of helpful resources, can sometimes feel overwhelming. Many people come away with long lists of protocols, conflicting advice, or even additional diagnoses that can lead to increased anxiety or self-doubt. You may feel pressure to “do everything right” in order to heal—and that can become its own kind of burden. I work with clients to find clarity and balance—supporting a healing process that is empowering, individualized, and manageable.

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If appropriate or desired, I can provide referrals to trusted practitioners in my network, including acupuncturists, nutritionists, and other holistic health providers.